We can come to you. Would your staff benefit from a nourishing and creative mindfulness session? This workshop is suitable for workplaces, community centres or freinds at home.

It can provide a breakout session during training, or a lunchtime/afterwork de-stress. The guided drawing meditation, watercolour exploration and mindful creative exercises are relaxing, engaging and reduce stress and anxiety. The number of participants and session length is flexible. All materials provided. Register your interest below and I will contact you.